Mental Health Awareness Week

This year, World Mental Health Awareness Week has a focus on loneliness. It’s a feeling that we have all had at times yet there is such a stigma around it.  There are two types of loneliness and everyone has experienced short term loneliness at some stage. Short term loneliness might creep up on you if you haven’t spent time with loved ones in a while, if you’ve been working from home or even if you’re hanging out with people that you just don’t feel a connection with.  The other type... Read More

This week marks Mental Health Awareness Week and this years theme is kindness. We have found it incredibly heartwarming that so many of you have been sending thoughtful gifts and messages to one another and sharing the love with your family, friends and the local community. While we’re in lockdown it’s even more important that we reach out to people with acts of kindness, whether it’s checking in on our neighbours, showing the key workers our support or letting loved ones simply know that you’re thinking of them. Never forget... Read More